Schedule a free strategy call, fill in your details on the contact page.
This will help you to identify your biggest challenges and more importantly - how to overcome them. If you feel my coaching programme is right for you, then I'll tell you a bit more about how we can work together to achieve your goals.
1-2-1 FREE Consultation
To get started, we will have a private consultation in person. This will give us time to discuss your goals in great details and agree on a plan of action to achieve it.
*Assessment*
Before I design your personal training session and start working with you 1-2-1, I am here to support you by taking your body measurements, weight and fat percentage, plus your movement and fitness levels.
Ongoing support
Weekly checkins, 1-2-1 training sessions with me. I am here to help you every step of the way to support you every week.